Calories in Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

There are 153 calories (644 kilojoules) in 100 grams of Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined. 100g of Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:

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This Nutrition Information is for Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined. Were you looking for Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat, Chicken, breast, flesh, breadcrumb coating, cooked, fat not further defined, or Chicken, breast, flesh, breadcrumb coating, cooked, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

There are 153 calories, equivalent to 644 kilojoules, per 100 grams of Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

Each 100g of Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined contains no carbohydrates, and 28g of protein.

Fat, Sugar and Sodium in Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

Each 100g of Chicken, breast, flesh, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined contains 5g of fat, including 1g saturated fat. That same food portion has 53mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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