Charlesworth Salted Cooked Pistachios in Shell has 588 calories (2460 kilojoules) per serving (100g) serve. Use the Charlesworth Salted Cooked Pistachios in Shell Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
588
-
Total Fat (g)
51 -
Saturated Fat (g)
6 -
Kilojoules
2460 -
Sodium (mg)
639 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
9 -
Sugars (g)
6 -
Protein (g)
20
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About This Food
This Nutrition Information is for Charlesworth Salted Cooked Pistachios in Shell. Were you looking for Charlesworth Salted Cooked Pumpkin Seeds, Charlesworth Seeded Raisins, or Charlesworth Slivered Almonds instead? You can easily search for different foods with calcount’s search box.
Charlesworth Salted Cooked Pistachios in Shell is a popular food product which is readily available in Australia. One 80g serving contains 470.4 calories (1968kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Charlesworth Salted Cooked Pistachios in Shell
There are 15 grams of carbohydrates, including 6g sugar in 100 grams of Charlesworth Salted Cooked Pistachios in Shell.
Protein and Fat in Charlesworth Salted Cooked Pistachios in Shell
Each 100g of Charlesworth Salted Cooked Pistachios in Shell contains 20 grams of protein and 51 grams of fat. There are 6g of saturated fat included.
Sodium in Charlesworth Salted Cooked Pistachios in Shell
There are 639mg of sodium per 100 grams of Charlesworth Salted Cooked Pistachios in Shell.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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