Calories in Charlesworth Mix, Spicy

Charlesworth Mix, Spicy has 590 calories (2470 kilojoules) per serving (100g) serve. Use the Charlesworth Mix, Spicy Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Charlesworth Mix, Spicy. Were you looking for Charlesworth Natural Muesli, Charlesworth Natural Sultanas, or Charlesworth Neplus Almonds, salted instead? You can easily search for different foods with calcount’s search box.

Charlesworth Mix, Spicy is a popular food product which is readily available in Australia. One 80g serving contains 472 calories (1976kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Mix, Spicy

There are 10 grams of carbohydrates, including 4g sugar in 100 grams of Charlesworth Mix, Spicy.

Protein and Fat in Charlesworth Mix, Spicy

Each 100g of Charlesworth Mix, Spicy contains 23 grams of protein and 53 grams of fat. There are 9g of saturated fat included.

Sodium in Charlesworth Mix, Spicy

There are 987mg of sodium per 100 grams of Charlesworth Mix, Spicy.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Charlesworth Mix, Spicy! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.