Calories in Charlesworth Mix, salted

Calories in Charlesworth Mix, salted

Charlesworth Mix, salted has 595 calories (2490 kilojoules) per serving (100g) serve. Use the Charlesworth Mix, salted Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 595
  • Total Fat (g) 54
  • Saturated Fat (g) 9
  • Kilojoules 2490
  • Sodium (mg) 702
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 23




About This Food

This Nutrition Information is for Charlesworth Mix, salted. Were you looking for Charlesworth Mix, Spicy, Charlesworth Natural Muesli, or Charlesworth Natural Sultanas instead? You can easily search for different foods with calcount’s search box.

Charlesworth Mix, salted is a popular food product which is readily available in Australia. One 80g serving contains 476 calories (1992kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Mix, salted

There are 10 grams of carbohydrates, including 4g sugar in 100 grams of Charlesworth Mix, salted.

Protein and Fat in Charlesworth Mix, salted

Each 100g of Charlesworth Mix, salted contains 23 grams of protein and 54 grams of fat. There are 9g of saturated fat included.

Sodium in Charlesworth Mix, salted

There are 702mg of sodium per 100 grams of Charlesworth Mix, salted.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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