Calories in Carnation Lite Cooking Cream

One serve of Carnation Lite Cooking Cream contains 53 calories, which is the same as 220 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Carnation Lite Cooking Cream. Were you looking for Carob Chips, Carp, Baked Or Broiled, Fat Added In Cooking, or Carp, Baked Or Broiled, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.

Carnation Lite Cooking Cream is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Lite Cooking Cream

There are 173 calories (725kJ) per 100 grams of Carnation Lite Cooking Cream.

Carbs and Fat in Carnation Lite Cooking Cream

Each serve of Lite Cooking Cream has 2.6 grams of carbohydrates and 4.3 grams of fat, including 2.9g saturated fat.

Protein and Sodium in Lite Cooking Cream

One serve of Carnation Lite Cooking Cream contains 0.8g protein and 13mg sodium. See below for ingredients and other details:

Skim Milk , Cream , Thickeners (1442, 1450, 464), Water, Lactose, Emulsifier ( Soy Lecithin) Contains Milk and Soy.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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