Calories in Carman's Porridge Almond Pecan Hazelnut

Calories in Carman’s Porridge Almond Pecan Hazelnut

There are 167 calories in a 40.00g serve of Carman's Porridge Almond Pecan Hazelnut. On a 100 gram basis, there are 418 calories, or 1750 kilojoules in Carman's Porridge Almond Pecan Hazelnut. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 418
  • Total Fat (g) 15
  • Saturated Fat (g) 2
  • Kilojoules 1750
  • Sodium (mg) 8
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 51
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 15




About This Food

Carman’s Porridge Almond Pecan Hazelnut has 51.4g carbohydrates, 14.7g fat (0.8g saturated), 14.7g protein, and 1.4 grams of sugar per 100g.

Rise & shine!

Enjoy a steaming bowl of Carman’s Porridge Sachets Almond, Pecan & Hazelnut in as little as 90 seconds. Made from 100% Australian whole grain oats, chunky gourmet nuts and seeds and with no added sugar – they’re absolutely perfect just the way they are – or topped with more crunchy nuts (like the bowl we’ve created).

No added sugar

Very high in whole grain

100% natural

Low FODMAP certified

Ready in 90 seconds

Carman’s Porridge Almond Pecan Hazelnut Ingredients

(GM free & Preservative free)Whole Grains Oats 87%, Nuts (Almonds 5%, Hazelnuts 2.5%, Pecans 1%), Seeds (Linseed, Pepitas).

Carman’s Porridge Almond Pecan Hazelnut Allergens

Gluten, Almonds, Hazelnuts, Pecan, Almond, HazelNut Gluten, Lupin, Milk, Peanuts, Sesame, Soy, Tree Nuts, Wheat

Carman’s Porridge Almond Pecan Hazelnut Origin

Carman’s Porridge Almond Pecan Hazelnut is made in Australia from at least 91% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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