Calories in Carman's Almond, Coconut & Chia Gourmet Porridge Sachets

Calories in Carman’s Almond, Coconut & Chia Gourmet Porridge Sachets

There are 155 calories (649 kilojoules) in one serve of Carman's Almond, Coconut & Chia Gourmet Porridge Sachets. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 387
  • Total Fat (g) 11
  • Saturated Fat (g) 3
  • Kilojoules 1620
  • Sodium (mg) 11
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 55
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 12






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About This Food

One serve of Carman’s Almond, Coconut & Chia Gourmet Porridge Sachets is 40g and contains 649kJ (155 calories). The serve has 4.4g fat, 4.8g protein, and 54.9g carbohydrates.

Carman’s Almond, Coconut & Chia Porridge Sachets have NO added sugar, a 5 health star rating, are very high in whole grains oats and taste DELICIOUS!

Carman’s Almond, Coconut & Chia Porridge Sachets feature chopped almonds, crunchy shreds of coconut and a medley of nutrient-rich seeds – a tasty breakfast staple is made to fill your belly and warm your soul. These oats sachets also have no added sugar, a 5 health star rating and are very high in whole grain oats.

No added sugar

Good source of fibre

90 seconds

Very high in whole grain

No artificial colours or flavours

5 health star rating

Carman’s Almond, Coconut & Chia Gourmet Porridge Sachets Ingredients

Whole Grain Oats 87%, Fruit (Apple 6%, Coconut 2%), Seeds (Linseeds, Pepitas, Chia Seeds 1%), Almonds 2%, Natural Flavour.

Gluten, Oats, Almonds Gluten Containing Cereals, Milk, Peanuts, Sesame, Soy, Tree Nuts, LupinMade in Australia from at least 89% Australian ingredients

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Carman’s Almond, Coconut & Chia Gourmet Porridge Sachets. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.