One serve of Youfoodz Karaage Chicken Poke Bowl has 470 calories, equivalent to 1970 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
610 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
Each serve of Youfoodz Karaage Chicken Poke Bowl contains 470 calories. This calorie value is the same as 1970kJ (kilojoules).
Protein, Carbs and Fat in Youfoodz Karaage Chicken Poke Bowl
There are 29.1 grams of protein, 10.2g fat, and 63 grams of carbohydrates in each serve of Youfoodz Karaage Chicken Poke Bowl.
Youfoodz Karaage Chicken Poke Bowl Ingredients
Ingredients: Brown Rice (37%), Karaage Chicken [Chicken Breast (19%), Plain Flour (Contains Wheat), Breadcrumbs (Contains Wheat), Soy Sauce (Contains Soybean), Egg Pulp, Crushed Ginger (Contains Food Acid (270)), Garlic Powder, Paprika, Chicken Flavoured Stock (Contains Flavour Enhancer (635), Food Acid (330))], Slaw [Green Cabbage (5%), Red Cabbage (5%), Carrot], Ginger-Soy Dressing (9%) [Sweet Soy Sauce (6%) (Sugar, Soybean, Water, Wheat Flour, Salt, Colour (150a), Preservative (211, 223), Acidity Regulator (330), Stabiliser (415)), Honey, Crushed Ginger (Contains Food Acid (270))], Edamame Beans (7%) (Contains Soybean). CONTAINS: EGG, SOYBEAN & CEREALS CONTAINING GLUTEN (WHEAT). MAY CONTAIN: SESAME, FISH, CRUSTACEA, PEANUTS, LUPIN, MILK, TREE NUTS, SMALL BONES & BONE FRAGMENTS.
Allergens
EGG, SOYBEAN & CEREALS CONTAINING GLUTEN (WHEAT). SESAME, FISH, CRUSTACEA, PEANUTS, LUPIN, MILK, TREE NUTS, SMALL BONES & BONE FRAGMENTS.
Similar Foods
Now, you know how many calories there are in Youfoodz Karaage Chicken Poke Bowl! See these similar foods for comparison: Youfoodz Peri Peri Chicken with Spicy MayoYoufoodz Cranberry Roast Chicken & Potato Bake
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A Note about How Many Calories there are:
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