Yogurt, low fat, fruit has 78 calories (331 kilojoules) per 100 grams. There are 14g carbs in 100g of Yogurt, low fat, fruit. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 78
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 331
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 6
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 4
About This Food
Each 100 grams of Yogurt, low fat, fruit contains 78 calories, equivalent to 331 kilojoules. There are 78.9g of water by weight in 100 grams of Yogurt, low fat, fruit
Carbs in Yogurt, low fat, fruit
There are 13.7 grams of carbohydrates, including 1g of starch, per 100 grams of Yogurt, low fat, fruit. This carbohydrate value also includes 12.7 grams of sugar.
Protein and Fat in Yogurt, low fat, fruit
Yogurt, low fat, fruit has 4.2 grams of protein, and 1.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 21 samples, 9 brands, including French set. Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998. Cl, I and some vitamin values as 12-190. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000.
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