Woolworths Lamb Midloins 3 - 6 Pieces 6-8 Pieces has 305 calories (1276 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
305
-
Total Fat (g)
24 -
Saturated Fat (g)
11 -
Kilojoules
1276 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
22
About This Food
On a 100 gram basis, there are 305 calories, 1276kJ, 24.4g fat, 22g protein, and grams of carbohydrates in Woolworths Lamb Midloins 3 – 6 Pieces 6-8 Pieces.
Woolworths Lamb Midloins 3 – 6 Pieces 6-8 Pieces Ingredients
Allergens in Woolworths Lamb Midloins 3 – 6 Pieces 6-8 Pieces
More Info
A juicy family favourite cut from the loin that’s perfect for the grill or BBQ.Cooking hint & tips:PREP: Remove lamb from fridge and rest it to room temperature before cooking.SEASON & SEAR: Lightly oil and season well with salt & pepper. Sear in a hot pan to seal in the juices.Tip: If cooking over a BBQ grill, do not oil your lamb to avoid burning.REST: Rest before serving for a more tender and juicy experience.Level of Doneness:Pan Fry/BBQ:Rare – 2 min on each side and rest for 2 minutesMedium – 3 min each side and rest for 3 minutes (recommended)Well done- 4 minutes on each side, rest for 4 minutes
Australian Grown
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