There are 9 calories (37 kilojoules) in one serve of Vegemite Squeezy. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
One serve of Vegemite Squeezy is 5g and contains 37kJ (9 calories). The serve has 1g fat, 1.2g protein, and 11.6g carbohydrates.
Vegemite B Vitamins for vitality. Proudly Australian made and owned.
Start happy with Vegemite.
B1 Essential for brain function.
B2 Supports your nervous system.
B3 Essential for energy release.
Folate helps fight fatigue.
Enjoy as part of a balanced, varied diet and active lifestyle.
Vegemite Squeezy Ingredients
Yeast Extract (from Yeast Grown on Barley and Wheat), Salt, Mineral Salt (508), Malt Extract (from Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate.
Barley, Wheat Made in Australia from 95% Australian ingredients
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