Calories in Turbot, flesh only, grilled, weighed with bones and skin calcount

Turbot, flesh only, grilled, weighed with bones and skin has 76 calories (319 kilojoules) per 100 grams. There are g carbs in 100g of Turbot, flesh only, grilled, weighed with bones and skin. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 76

Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 319
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 14

About This Food

Each 100 grams of Turbot, flesh only, grilled, weighed with bones and skin contains 76 calories, equivalent to 319 kilojoules. There are 45.1g of water by weight in 100 grams of Turbot, flesh only, grilled, weighed with bones and skin

Carbs in Turbot, flesh only, grilled, weighed with bones and skin

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Turbot, flesh only, grilled, weighed with bones and skin. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Turbot, flesh only, grilled, weighed with bones and skin

Turbot, flesh only, grilled, weighed with bones and skin has 14.1 grams of protein, and 2.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from grilled 16-156. Fish and Fish Products Supplement, 1993.

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Now, you know how many calories there are in Turbot, flesh only, grilled, weighed with bones and skin! See these similar foods for comparison: Turbot, flesh only, grilled Tuna, flesh only, raw

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A Note about How Many Calories there are:

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