Calories in Trout, brown, steamed

Trout, brown, steamed has 135 calories (566 kilojoules) per 100 grams. There are g carbs in 100g of Trout, brown, steamed. See the Nutrition Facts panel below:

Nutrition:

About This Food

Each 100 grams of Trout, brown, steamed contains 135 calories, equivalent to 566 kilojoules. There are 70.6g of water by weight in 100 grams of Trout, brown, steamed

Carbs in Trout, brown, steamed

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Trout, brown, steamed. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Trout, brown, steamed

Trout, brown, steamed has 23.5 grams of protein, and 4.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Flesh only. MW4, 1978. Estimated values, cholesterol, Se and I from Fish and Fish Products Supplement, 1993.

Similar Foods

Now, you know how many calories there are in Trout, brown, steamed! See these similar foods for comparison: Trout, brown, rawTripe, dressed, stewed in milk 

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A Note about How Many Calories there are:

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