There are 141 calories (590 kilojoules) in one serve of Tom Piper Savoury Mince & Vegetables Canned Meal. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
295 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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About this Food
One serve of Tom Piper Savoury Mince & Vegetables Canned Meal is 200g and contains 590kJ (141 calories). The serve has 4.6g fat, 9.4g protein, and 6.8g carbohydrates.
Tom Piper™ Savoury Mince & Vegetables is a versatile, easy to prepare meal. Heat in the microwave or on the stovetop and serve on toast for breakfast, or with potatoes for lunch or dinner.
Containing mince and veggie pieces including corn, diced carrots and peas with a savoury sauce, Tom Piper™ Savoury Mince & Vegetables is a delicious and easy meal. It makes a great pie filling or casserole base and provides a source of protein. Tom Piper™ Savoury Mince & Vegetables is also 97% fat free.
97% fat free
Source of protein
Quick and easy to prepare
Enjoy on toast or with potatoes
Easy and delicious pie filling
Tom Piper Savoury Mince & Vegetables Canned Meal Ingredients
Vegetables (49%) (Tomatoes, Carrots, Potatoes, Peas, Corn, Onion), Water, Minced Beef (14%), Maize Thickener (1422), Textured Soy Protein, Seasoning (Wheat), Salt, Hydrolysed Vegetable Protein, Natural Flavour.
Contains: Soy, Wheat, Gluten.
Soy, Wheat, Gluten Made in New Zealand from local and imported ingredients
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