There are 141 calories (590kJ) in a 200g serve of Tom Piper Vegetables Savoury Mince. On a 100 gram basis, there are 71 calories in Tom Piper Vegetables Savoury Mince. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
295 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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About This Food
Tom Piper Vegetables Savoury Mince has 141 calories, 9.4g protein, 4.6g fat (0.9g saturated), and 13.6g carbohydrates (including 4g sugars) per serve. Tom Piper Savoury Mince & Vegetables is a versatile, easy to prepare meal. Heat in the microwave or on the stovetop and serve on toast for breakfast, or with potatoes for lunch or dinner. Containing mince and veggie pieces including corn, diced carrots and peas with a savoury sauce, Tom Piper Savoury Mince & Vegetables is a delicious and easy meal. It makes a great pie filling or casserole base and provides a source of protein. Tom Piper Savoury Mince & Vegetables is also 97% fat free.
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A Note about How Many Calories there are:
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