Calories in Tempeh

Tempeh has 202 calories (847 kilojoules) per 100 grams. There are 8g carbs in 100g of Tempeh. See the Nutrition Facts panel below:

Nutrition:

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About This Food

This Nutrition Information is for Tempeh. Were you looking for Tempeh (fermented soy beans), fried, Tempeh, Fried In Sunflower Oil, or Temple Bruer Merlot Preservative Free instead? You can easily search for different foods with calcount’s search box.

Tempeh is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Tempeh

One 80 gram serve of Tempeh contains 678 kilojoules, equal to 162 calories.

Carbs, Fat, and Protein in Tempeh

On a per 100g basis, Tempeh has 7.8g carbohydrates, 18.5g protein, and 10.8g fat. The carbohydrates value includes 1.1g sugar.

Fibre and Sodium in Tempeh

There are 1.3 grams of dietary fibre and 9mg of sodium in 100g of Tempeh.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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