There are 112 calories, or 468 kilojoules (kJ) per 100g in Tarakihi, Flesh, Baked. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Tarakihi, Flesh, Baked. Were you looking for Tarakihi, Flesh, Deep Fried, Tarax Black Label Lemonade, or Tarax Creamy Soda instead? You can easily search for different foods with calcount’s search box.
Tarakihi, Flesh, Baked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Tarakihi, Flesh, Baked
One 80 gram serve of Tarakihi, Flesh, Baked contains 374 kilojoules, equal to 90 calories.
Carbs, Fat, and Protein in Tarakihi, Flesh, Baked
On a per 100g basis, Tarakihi, Flesh, Baked has 0.3g carbohydrates, 24.4g protein, and 1.3g fat. The carbohydrates value includes 0.3g sugar.
Fibre and Sodium in Tarakihi, Flesh, Baked
There are 0 grams of dietary fibre and 97mg of sodium in 100g of Tarakihi, Flesh, Baked.
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