Tarakihi, Flesh, Baked has 112 calories (468 kilojoules) per 100 grams. There are g carbs in 100g of Tarakihi, Flesh, Baked. See the Nutrition Facts panel below:
Tarakihi, Flesh, Baked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Tarakihi, Flesh, Baked
One 80 gram serve of Tarakihi, Flesh, Baked contains 374 kilojoules, equal to 90 calories.
Carbs, Fat, and Protein in Tarakihi, Flesh, Baked
On a per 100g basis, Tarakihi, Flesh, Baked has 0.3g carbohydrates, 24.4g protein, and 1.3g fat. The carbohydrates value includes 0.3g sugar.
Fibre and Sodium in Tarakihi, Flesh, Baked
There are 0 grams of dietary fibre and 97mg of sodium in 100g of Tarakihi, Flesh, Baked.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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