Sweet Potato, Pale Flesh (White/Cream/Pale Yellow), Raw has 96 calories (406 kilojoules) per 100 grams. There are 21g carbs in 100g of Sweet Potato, Pale Flesh (White/Cream/Pale Yellow), Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 96
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 406
Sodium (mg) 31
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 2
About This Food
Each 100 grams of Sweet Potato, Pale Flesh (White/Cream/Pale Yellow), Raw has 96 calories, equivalent to 406 kilojoules. There are 1.5g protein, 20.5g carbohydrates, and 0.2g fat in Sweet Potato, Pale Flesh (White/Cream/Pale Yellow), Raw per 100g.
Food Notes
The nutrition information for Sweet Potato, Pale Flesh (White/Cream/Pale Yellow), Raw comes from data published by the FAO.
Since Sweet Potato, Pale Flesh (White/Cream/Pale Yellow), Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Patate douce, chair claire (blanche/crme/jaune ple), crue. Ipomoea batatas
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