Sweet Corn, Kernel, Canned, Drained contains 49 calories per 80g serve. It has 10.3g of carbs, 2.3g of protein, and 1.1g of fat per 100g. It also provides 4.8g of fiber and 74mg of sodium per 100g serving. This information can help in creating a balanced diet plan.
Sweet Corn, Kernel, Canned, Drained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Sweet Corn, Kernel, Canned, Drained
One 80 gram serve of Sweet Corn, Kernel, Canned, Drained contains 204 kilojoules, equal to 49 calories.
Carbs, Fat, and Protein in Sweet Corn, Kernel, Canned, Drained
On a per 100g basis, Sweet Corn, Kernel, Canned, Drained has 10.3g carbohydrates, 2.3g protein, and 1.1g fat. The carbohydrates value includes 4.2g sugar.
Fibre and Sodium in Sweet Corn, Kernel, Canned, Drained
There are 4.8 grams of dietary fibre and 74mg of sodium in 100g of Sweet Corn, Kernel, Canned, Drained.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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