There are 72 calories (equivalent to 301kJ) per 100 grams of Squash, Summer, From Fresh, Creamed. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. You can adjust the slider to change the food quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
301 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
1 -
Sugars (g)
3 -
Protein (g)
2
About this Food
The calorie, kilojoule and other nutrition information for Squash, Summer, From Fresh, Creamed are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Squash, Summer, From Fresh, Creamed
There are 6.29 grams of carbohydrates in 100g of Squash, Summer, From Fresh, Creamed.
calcount Disclaimer
You have just reviewed nutrition information for Squash, Summer, From Fresh, Creamed, thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.