Each 100 grams of Squash, spaghetti, baked contains 23 calories and 4.3 grams of carbohydrates. It also has 0.7 grams of protein and 0.3 grams of fat. This information can help you make informed decisions when planning a healthy diet. Consider comparing it with similar foods for variety.
Nutrition Facts
Amount Per Selected Weight
Calories 23
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 96
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Squash, spaghetti, baked contains 23 calories, equivalent to 96 kilojoules. There are 92.3g of water by weight in 100 grams of Squash, spaghetti, baked
Carbs in Squash, spaghetti, baked
There are 4.3 grams of carbohydrates, including 0.6g of starch, per 100 grams of Squash, spaghetti, baked. This carbohydrate value also includes 3.4 grams of sugar.
Protein and Fat in Squash, spaghetti, baked
Squash, spaghetti, baked has 0.7 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources and anlaysis. As raw.
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