Squash, acorn, baked has 56 calories (234 kilojoules) per 100 grams. There are 13g carbs in 100g of Squash, acorn, baked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 56
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 234
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Squash, acorn, baked contains 56 calories, equivalent to 234 kilojoules. There are 82.9g of water by weight in 100 grams of Squash, acorn, baked
Carbs in Squash, acorn, baked
There are 12.6 grams of carbohydrates, including 10.8g of starch, per 100 grams of Squash, acorn, baked. This carbohydrate value also includes 1.6 grams of sugar.
Protein and Fat in Squash, acorn, baked
Squash, acorn, baked has 1.1 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources and calculation from raw. Haytowitz and Matthews (1984) Composition of foods: vegetables and vegetable products, raw, processed and prepared, Agricultural Handbook No. 8-2, and calculation from raw.
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