Calories in Spinach, English, Boiled, Drained, No Salt Added

Calories in Spinach, English, Boiled, Drained, No Salt Added

Spinach, English, Boiled, Drained, No Salt Added has 15 calories (63 kilojoules) per 100 grams. There are g carbs in 100g of Spinach, English, Boiled, Drained, No Salt Added. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 15
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 63
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 3




About This Food

This Nutrition Information is for Spinach, English, Boiled, Drained, No Salt Added. Were you looking for Spinach, English, Raw, Spinach, fresh, baked, roasted, fried, stir-fried, grilled or BBQ’d , no added fat, or Spinach, fresh, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

Spinach, English, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Spinach, English, Boiled, Drained, No Salt Added

One 80 gram serve of Spinach, English, Boiled, Drained, No Salt Added contains 50 kilojoules, equal to 12 calories.

Carbs, Fat, and Protein in Spinach, English, Boiled, Drained, No Salt Added

On a per 100g basis, Spinach, English, Boiled, Drained, No Salt Added has 0g carbohydrates, 2.8g protein, and 0.4g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Spinach, English, Boiled, Drained, No Salt Added

There are 2.3 grams of dietary fibre and 4.9mg of sodium in 100g of Spinach, English, Boiled, Drained, No Salt Added.



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A Note about How Many Calories there are:

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