Spanish Stew, Puerto Rican Style (Cocido Espanol) has 87 calories (364 kilojoules) per 100 grams. There are 8g carbs in 100g of Spanish Stew, Puerto Rican Style (Cocido Espanol). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
87
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
364 -
Sodium (mg)
366 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
7
About This Food
This Nutrition Information is for Spanish Stew, Puerto Rican Style (Cocido Espanol). Were you looking for Spanish Vegetable Soup, Puerto Rican Style (Caldo Gallego), SPC 100% Aussie Grown Crushed Tomatoes with Basil and Oregano, or SPC 100% Aussie Grown Crushed Tomatoes, all can sizes instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Spanish Stew, Puerto Rican Style (Cocido Espanol) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Spanish Stew, Puerto Rican Style (Cocido Espanol)
There are 8.01 grams of carbohydrates in 100g of Spanish Stew, Puerto Rican Style (Cocido Espanol).
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A Note about How Many Calories there are:
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