Soy sauce, light and dark varieties has 79 calories (337 kilojoules) per 100 grams. There are 18g carbs in 100g of Soy sauce, light and dark varieties. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 79
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 337
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3
About This Food
Each 100 grams of Soy sauce, light and dark varieties contains 79 calories, equivalent to 337 kilojoules. There are 65.4g of water by weight in 100 grams of Soy sauce, light and dark varieties
Carbs in Soy sauce, light and dark varieties
There are 17.9 grams of carbohydrates, including 1.5g of starch, per 100 grams of Soy sauce, light and dark varieties. This carbohydrate value also includes 16.4 grams of sugar.
Protein and Fat in Soy sauce, light and dark varieties
Soy sauce, light and dark varieties has 3 grams of protein, and 0 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 8 samples, 4 brands. LFRA, Nutrient analysis of miscellaneous foods, 1992; and industry data, 2013.
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