There are 175 calories (731kJ) in a 70g serve of Simson's Pantry Low Carb Grains & 7 Seeds + Fibre. On a 100 gram basis, there are 249 calories in Simson's Pantry Low Carb Grains & 7 Seeds + Fibre. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 249
Total Fat (g) 9
Saturated Fat (g) 4
Kilojoules 1040
Sodium (mg) 362
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 19
About This Food
Simson’s Pantry Low Carb Grains & 7 Seeds + Fibre has 175 calories, 13.4g protein, 6.5g fat (4.4g saturated), and 9.3g carbohydrates (including 1.2g sugars) per serve.
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Compare to Other, Similar Foods
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