Simmone Logue Slow Cooked Lamb Shank With Pearl Cous Cous has 461 calories (1930kJ) per serve, or 115 calories (483 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
483 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
About This Food
On a 100 gram basis, there are 115 calories, 483kJ, 5.2g fat, 6.9g protein, and 9.8 grams of carbohydrates in Simmone Logue Slow Cooked Lamb Shank With Pearl Cous Cous.
Simmone Logue Slow Cooked Lamb Shank With Pearl Cous Cous Ingredients
Lamb (25%) (Lamb (85%), Water, Garlic, Maize Starch, Natural Caramel Colour (150a), Thyme, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Cooked Pearl Cous Cous (23%) (Water, Cous Cous (Wheat), Canola Oil), Water, Capsicum (9%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Olives (5%) (Olives, Water, Salt, Canola Oil, Food Acid (260), Acidity Regulator (Citric Acid), Herbs, Spices, Garlic), Tomato Paste (Acidity regulator (Citric Acid)), Onion, Canola Oil, Garlic, Eggplants, Red Wine, Tapioca Flour, Herbs & Spices, Beef Flavoured Stock Powder (Soy, Barley), Salt, Beef Gelatine, Natural Preservative (Nisin (Soy)).
Allergens in Simmone Logue Slow Cooked Lamb Shank With Pearl Cous Cous
Wheat, Gluten, Soybeans, Barley Milk, Peanuts, Egg, Crustacea, Cashew, Almond, Fish
More Info
My kitchen is my happy place. preparing delicious food grown here in Australia, bringing joy to my family and friends. I invite you to join my table and together create a memorable moment. Simmone
Made in Australia from at least 85% Australian ingredients
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A Note about How Many Calories there are:
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