There are 404 calories, or 1690 kilojoules (kJ) per 100g in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
37 -
Saturated Fat (g)
0 -
Kilojoules
1690 -
Sodium (mg)
84 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
25 -
Sugars (g)
1 -
Protein (g)
18
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About this Food
This Nutrition Information is for Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw. Were you looking for Seed, poppy, Seed, pumpkin, hulled & dried, unsalted, or Seed, Pumpkin, Kernel, Shelled, Green, Dried, Raw instead? You can easily search for different foods with calcount’s search box.
Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw
One 80 gram serve of Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw contains 1352 kilojoules, equal to 323 calories.
Carbs, Fat, and Protein in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw
On a per 100g basis, Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw has 0.7g carbohydrates, 18.4g protein, and 37g fat. The carbohydrates value includes 0.6g sugar.
Fibre and Sodium in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw
There are 24.8 grams of dietary fibre and 84mg of sodium in 100g of Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw.
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Thank you for using calcount to see Calories in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.