Calories in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw

Calories in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw

Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw has 404 calories (1690 kilojoules) per 100 grams. There are 1g carbs in 100g of Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 404
  • Total Fat (g) 37
  • Saturated Fat (g) 0
  • Kilojoules 1690
  • Sodium (mg) 84
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 25
  • Sugars (g) 1
  • Protein (g) 18






Food Search:


About This Food

This Nutrition Information is for Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw. Were you looking for Seed, poppy, Seed, pumpkin, hulled & dried, unsalted, or Seed, Pumpkin, Kernel, Shelled, Green, Dried, Raw instead? You can easily search for different foods with calcount’s search box.

Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw

One 80 gram serve of Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw contains 1352 kilojoules, equal to 323 calories.

Carbs, Fat, and Protein in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw

On a per 100g basis, Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw has 0.7g carbohydrates, 18.4g protein, and 37g fat. The carbohydrates value includes 0.6g sugar.

Fibre and Sodium in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw

There are 24.8 grams of dietary fibre and 84mg of sodium in 100g of Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Seed, Linseed Or Flaxseed, Brown Or Golden, Whole, Dried, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.