There are 254 calories (1064kJ) in a 150g serve of Sealord Hoki Parmesan & Rosemary. On a 100 gram basis, there are 169 calories in Sealord Hoki Parmesan & Rosemary. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 169
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 709
Sodium (mg) 230
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 13
About This Food
Sealord Hoki Parmesan & Rosemary has 254 calories, 19.2g protein, 9.5g fat (0.6g saturated), and 22.8g carbohydrates (including 2.6g sugars) per serve.
Why does our parmesan & rosemary hoki taste so good?.
Because we catch our fish fresh from Australian waters, cut the best fillets and coat them in delicious breadcrumbs. You can really see the difference – large chunky fillets with a moist, flaky texture and delicious crunchy crumb.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Sealord Hoki Parmesan & Rosemary. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
