Calories in Sealord Parmesan and Rosemary Ciabatta Crumb Fillets

Calories in Sealord Parmesan and Rosemary Ciabatta Crumb Fillets

Sealord Parmesan and Rosemary Ciabatta Crumb Fillets contain 135.2 calories (567.2kJ) per 80g serving. With 15g of carbs (2g sugar), 13g of protein, 6g of fat (1g saturated), and 230mg of sodium per 100g, it can be a tasty option in a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 169
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 709
  • Sodium (mg) 230
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 13






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About This Food

This Nutrition Information is for Sealord Parmesan and Rosemary Ciabatta Crumb Fillets. Were you looking for Sealord Premium Hoki Fillets Honey Soy Tempura, Sealord Premium Hoki Fillets Lime & Coconut, or Sealord Premium Hoki Fillets Parmesan & Rosemary instead? You can easily search for different foods with calcount’s search box.

Sealord Parmesan and Rosemary Ciabatta Crumb Fillets is a popular food product which is readily available in Australia. One 80g serving contains 135.2 calories (567.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sealord Parmesan and Rosemary Ciabatta Crumb Fillets

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Sealord Parmesan and Rosemary Ciabatta Crumb Fillets.

Protein and Fat in Sealord Parmesan and Rosemary Ciabatta Crumb Fillets

Each 100g of Sealord Parmesan and Rosemary Ciabatta Crumb Fillets contains 13 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Sealord Parmesan and Rosemary Ciabatta Crumb Fillets

There are 230mg of sodium per 100 grams of Sealord Parmesan and Rosemary Ciabatta Crumb Fillets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sealord Parmesan and Rosemary Ciabatta Crumb Fillets! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.