Sauce, dry, casserole mix has 330 calories (1400 kilojoules) per 100 grams. There are 68g carbs in 100g of Sauce, dry, casserole mix. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 330
Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 1400
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 68
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 10
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About This Food
Each 100 grams of Sauce, dry, casserole mix contains 330 calories, equivalent to 1400 kilojoules. There are 7.3g of water by weight in 100 grams of Sauce, dry, casserole mix
Carbs in Sauce, dry, casserole mix
There are 68.2 grams of carbohydrates, including 56g of starch, per 100 grams of Sauce, dry, casserole mix. This carbohydrate value also includes 12.2 grams of sugar.
Protein and Fat in Sauce, dry, casserole mix
Sauce, dry, casserole mix has 9.7 grams of protein, and 3.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 8 samples, 5 brands; including liver and bacon, sausage, beef Bourguignon mixes. Reviewed 2013. LFRA, Nutrient analysis of miscellaneous foods, 1992.
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