Salmon, farmed, flesh only, steamed contains 261 calories per 100 grams, with 23.6g of protein and 18.5g of fat. It has no carbs. This information can help you make informed choices about your diet. For similar foods, check out raw or grilled salmon options.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 261

Total Fat (g) 19
Saturated Fat (g) 4
Kilojoules 1086
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 85
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24

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About This Food

Each 100 grams of Salmon, farmed, flesh only, steamed contains 261 calories, equivalent to 1086 kilojoules. There are 58.9g of water by weight in 100 grams of Salmon, farmed, flesh only, steamed

Carbs in Salmon, farmed, flesh only, steamed

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Salmon, farmed, flesh only, steamed. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Salmon, farmed, flesh only, steamed

Salmon, farmed, flesh only, steamed has 23.6 grams of protein, and 18.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, fresh fillets. Direct Laboratories, Nutrient analysis catch up project, 2003.

Similar Foods

Now, you know how many calories there are in Salmon, farmed, flesh only, steamed! See these similar foods for comparison: Salmon, farmed, flesh only, raw Salmon, farmed, flesh only, grilled, weighed with bones and skin

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A Note about How Many Calories there are:

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