Roe, herring, soft, raw has 91 calories (382 kilojoules) per 100 grams. There are g carbs in 100g of Roe, herring, soft, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 91
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 382
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 575
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
About This Food
Each 100 grams of Roe, herring, soft, raw contains 91 calories, equivalent to 382 kilojoules. There are 80g of water by weight in 100 grams of Roe, herring, soft, raw
Carbs in Roe, herring, soft, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Roe, herring, soft, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Roe, herring, soft, raw
Roe, herring, soft, raw has 16.8 grams of protein, and 2.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples from assorted outlets. LGC, Nutritional survey fish and fish products, 1986-1987.
We’re glad you chose calcount to reference nutrition information for Roe, herring, soft, raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
