Rock cakes, homemade has 386 calories (1627 kilojoules) per 100 grams. There are 62g carbs in 100g of Rock cakes, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 386
Total Fat (g) 15
Saturated Fat (g) 5
Kilojoules 1627
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 34
Total Carbohydrate (g) 62
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 5
About This Food
Each 100 grams of Rock cakes, homemade contains 386 calories, equivalent to 1627 kilojoules. There are 16.1g of water by weight in 100 grams of Rock cakes, homemade
Carbs in Rock cakes, homemade
There are 61.8 grams of carbohydrates, including 29.8g of starch, per 100 grams of Rock cakes, homemade. This carbohydrate value also includes 32 grams of sugar.
Protein and Fat in Rock cakes, homemade
Rock cakes, homemade has 5.3 grams of protein, and 14.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2014.
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