Calories in Rape leaves, raw

Calories in Rape leaves, raw

Rape leaves, raw has 37 calories (153 kilojoules) per 100 grams. There are 5g carbs in 100g of Rape leaves, raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 37
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 153
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 4




About This Food

Each 100 grams of Rape leaves, raw contains 37 calories, equivalent to 153 kilojoules. There are 88.2g of water by weight in 100 grams of Rape leaves, raw

Carbs in Rape leaves, raw

There are 4.8 grams of carbohydrates, including 0g of starch, per 100 grams of Rape leaves, raw. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Rape leaves, raw

Rape leaves, raw has 3.8 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Literature sources;. Gopalan et al (1980) Nutritive value of Indian foods, and Wu Leung et al. (1972) Food composition table for use in East Asia..

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A Note about How Many Calories there are:

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