There are 567 calories per 100 grams in Pumpkin Seed, Kernel Only, Dried, Raw. Use the Nurition Facts panel below to select different food quantities.
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About this Food
Each 100 grams of Pumpkin Seed, Kernel Only, Dried, Raw has 567 calories, equivalent to 2352 kilojoules. There are 27.7g protein, 9g carbohydrates, and 45.4g fat in Pumpkin Seed, Kernel Only, Dried, Raw per 100g.
The nutrition information for Pumpkin Seed, Kernel Only, Dried, Raw comes from data published by the FAO.
30R, BF1050, FE2004, GH1062, MB2005, NG1120, NG1159, UK7(1442), US28(12014), Yi2015
Food Name in French
Since Pumpkin Seed, Kernel Only, Dried, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Graines de courge, s?ch?es, crues. Curcubita spp.
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