There are 147 calories, or 615 kilojoules (kJ) per 100g in Prune, Dried. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Prune, Dried. Were you looking for Prune, Dried, Cooked, As To Sweetened Or Uweetened; Sweetened, As To Type Of Sweetener, Prune, Dried, Cooked, Uweetened, or Prune, Dried, Cooked, With Sugar instead? You can easily search for different foods with calcount’s search box.
Prune, Dried is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Prune, Dried
One 80 gram serve of Prune, Dried contains 492 kilojoules, equal to 118 calories.
Carbs, Fat, and Protein in Prune, Dried
On a per 100g basis, Prune, Dried has 32.5g carbohydrates, 2.8g protein, and 0.4g fat. The carbohydrates value includes 31g sugar.
Fibre and Sodium in Prune, Dried
There are 7.8 grams of dietary fibre and 7mg of sodium in 100g of Prune, Dried.
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