Prune, Dried, Stewed has 87 calories (366 kilojoules) per 100 grams. There are 20g carbs in 100g of Prune, Dried, Stewed. See the Nutrition Facts panel below:
Prune, Dried, Stewed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Prune, Dried, Stewed
One 80 gram serve of Prune, Dried, Stewed contains 293 kilojoules, equal to 70 calories.
Carbs, Fat, and Protein in Prune, Dried, Stewed
On a per 100g basis, Prune, Dried, Stewed has 19.5g carbohydrates, 1.4g protein, and 0.3g fat. The carbohydrates value includes 19.5g sugar.
Fibre and Sodium in Prune, Dried, Stewed
There are 6.6 grams of dietary fibre and 3mg of sodium in 100g of Prune, Dried, Stewed.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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