There are 87 calories, or 366 kilojoules (kJ) per 100g in Prune, Dried, Stewed. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Prune, Dried, Stewed. Were you looking for Prune, Dried, Uncooked, Prunes With Oatmeal, Baby Food, Strained, or Prunes, Baby Food, Strained instead? You can easily search for different foods with calcount’s search box.
Prune, Dried, Stewed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Prune, Dried, Stewed
One 80 gram serve of Prune, Dried, Stewed contains 293 kilojoules, equal to 70 calories.
Carbs, Fat, and Protein in Prune, Dried, Stewed
On a per 100g basis, Prune, Dried, Stewed has 19.5g carbohydrates, 1.4g protein, and 0.3g fat. The carbohydrates value includes 19.5g sugar.
Fibre and Sodium in Prune, Dried, Stewed
There are 6.6 grams of dietary fibre and 3mg of sodium in 100g of Prune, Dried, Stewed.
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