Pompano, Coated, Fried has 281 calories (1176 kilojoules) per 100 grams. There are 10g carbs in 100g of Pompano, Coated, Fried. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1176 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
77 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
19
About This Food
This Nutrition Information is for Pompano, Coated, Fried. Were you looking for Pompano, Cooked, As To Cooking Method, Pompano, Raw, or Pompano, Smoked instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Pompano, Coated, Fried are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Pompano, Coated, Fried
There are 9.73 grams of carbohydrates in 100g of Pompano, Coated, Fried.
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A Note about How Many Calories there are:
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