Pompano, Cooked, As To Cooking Method has 233 calories (975 kilojoules) per 100 grams. There are g carbs in 100g of Pompano, Cooked, As To Cooking Method. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 233
Total Fat (g) 15
Saturated Fat (g) 5
Kilojoules 975
Sodium (mg) 393
Alcohol (g) 0
Cholesterol (mg) 61
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
About This Food
This Nutrition Information is for Pompano, Cooked, As To Cooking Method. Were you looking for Pompano, Raw, Pompano, Smoked, or Pompano, Steamed Or Poached instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Pompano, Cooked, As To Cooking Method are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Pompano, Cooked, As To Cooking Method
There are 0.1 grams of carbohydrates in 100g of Pompano, Cooked, As To Cooking Method.
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