Pomfret, Black, Steamed has 160 calories (669 kilojoules) per 100 grams. There are 2g carbs in 100g of Pomfret, Black, Steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 160
Total Fat (g) 7
Saturated Fat (g) 0
Kilojoules 669
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
About This Food
This Nutrition Information is for Pomfret, Black, Steamed. Were you looking for Pomfret, Black, Raw, or Pomfret, Black, Fried instead? You can easily search for different foods with calcount’s search box.
Carbs in Pomfret, Black, Steamed
There are 1.6g of carbohydrates in each 100 grams of Pomfret, Black, Steamed. Use the Nutrition Facts table above to see values for other nutrients, including sodium and dietary fibre.
Compare to Other, Similar Foods
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