Calories in Pomelo, flesh only, weighed with peel and pips
Pomelo, flesh only, weighed with peel and pips has 18 calories (76 kilojoules) per 100 grams. There are 4g carbs in 100g of Pomelo, flesh only, weighed with peel and pips. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 18
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 76
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 0
About This Food
Each 100 grams of Pomelo, flesh only, weighed with peel and pips contains 18 calories, equivalent to 76 kilojoules. There are 55g of water by weight in 100 grams of Pomelo, flesh only, weighed with peel and pips
Carbs in Pomelo, flesh only, weighed with peel and pips
There are 4.1 grams of carbohydrates, including 0g of starch, per 100 grams of Pomelo, flesh only, weighed with peel and pips. This carbohydrate value also includes 4.1 grams of sugar.
Protein and Fat in Pomelo, flesh only, weighed with peel and pips
Pomelo, flesh only, weighed with peel and pips has 0.4 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-228. Fruit and Nuts Supplement, 1992.
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