Calories in Plum, Cooking, Stewed

Plum, Cooking, Stewed has 33 calories (139 kilojoules) per 100 grams. There are 7g carbs in 100g of Plum, Cooking, Stewed. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Plum, Cooking, Stewed. Were you looking for Plum, dark, canned in syrup, Plum, dark, canned in syrup, drained, or Plum, dark, canned in syrup, syrup only instead? You can easily search for different foods with calcount’s search box.

Plum, Cooking, Stewed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Plum, Cooking, Stewed

One 80 gram serve of Plum, Cooking, Stewed contains 111 kilojoules, equal to 26 calories.

Carbs, Fat, and Protein in Plum, Cooking, Stewed

On a per 100g basis, Plum, Cooking, Stewed has 6.8g carbohydrates, 0.5g protein, and 0.4g fat. The carbohydrates value includes 6.8g sugar.

Fibre and Sodium in Plum, Cooking, Stewed

There are 1.6 grams of dietary fibre and 2mg of sodium in 100g of Plum, Cooking, Stewed.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Plum, Cooking, Stewed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.