Calories in Pilau, egg and potato, brown rice, homemade
Pilau, egg and potato, brown rice, homemade has 117 calories (495 kilojoules) per 100 grams. There are 20g carbs in 100g of Pilau, egg and potato, brown rice, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 117
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 495
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 57
Total Carbohydrate (g) 20
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 5
About This Food
Each 100 grams of Pilau, egg and potato, brown rice, homemade contains 117 calories, equivalent to 495 kilojoules. There are 72.1g of water by weight in 100 grams of Pilau, egg and potato, brown rice, homemade
Carbs in Pilau, egg and potato, brown rice, homemade
There are 19.5 grams of carbohydrates, including 18.9g of starch, per 100 grams of Pilau, egg and potato, brown rice, homemade. This carbohydrate value also includes 1.6 grams of sugar.
Protein and Fat in Pilau, egg and potato, brown rice, homemade
Pilau, egg and potato, brown rice, homemade has 4.7 grams of protein, and 2.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Rice-based dish. Recipe from review of recipe collection. Updated 2014.
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