One serve of Seeds Of Change Brown Rice Pilau With Turmeric Pouch contains 206 calories, which is the same as 863 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
719 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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About This Food
This Nutrition Information is for Seeds Of Change Brown Rice Pilau With Turmeric Pouch. Were you looking for Seeds Of Change Mediterranean Brown Rice With Sun-Dried Tomato & Basil Pouch, Seeds Of Change Organic Brown & Red Rice With Quinoa & Linseed, or Seeds Of Change Organic Brown Rice Pilau With Tumeric instead? You can easily search for different foods with calcount’s search box.
Seeds Of Change Brown Rice Pilau With Turmeric Pouch is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Brown Rice Pilau With Turmeric Pouch
There are 172 calories (719kJ) per 100 grams of Seeds Of Change Brown Rice Pilau With Turmeric Pouch.
Carbs and Fat in Seeds Of Change Brown Rice Pilau With Turmeric Pouch
Each serve of Brown Rice Pilau With Turmeric Pouch has 37.3 grams of carbohydrates and 4 grams of fat, including 0.7g saturated fat.
Protein and Sodium in Brown Rice Pilau With Turmeric Pouch
One serve of Seeds Of Change Brown Rice Pilau With Turmeric Pouch contains 4.1g protein and 196mg sodium. See below for ingredients and other details:
Steamed Brown Rice (Certified Organic) 93%, Sunflower Oil (Certified Organic), Lemon Juice (Certified Organic) (from Concentrate), Onion Powder (Certified Organic), Vegetable Bouillon Powder (Sea Salt, Rice Flour (Certified Organic), Glucose Syrup (Certified Organic), Yeast Extract (Certified Organic), Carrot (Certified Organic), Sunflower Oil (Certified Organic), Onion (Certified Organic), Celery (Certified Organic), Spices (Certified Organic), Parsnip (Certified Organic), Roasted Onion (Certified Organic), Herbs (Certified Organic)), Fennel (Certified Organic), Cumin (Certified Organic), Turmeric (Certified Organic) 0.5%, Vegetable Gum (Xanthan), Paprika (Certified Organic), Pepper (Certified Organic), Cardamom (Certified Organic), Cinnamon (Certified Organic).
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A Note about How Many Calories there are:
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