Calories in Peas, mange-tout, stir-fried in rapeseed oil
Peas, mange-tout stir-fried in rapeseed oil contain 69 calories per 100g, with 3.6g of carbs, 2.8g of protein, and 4.9g of fat. This information is based on data from Public Health England. Consider portion size when incorporating this nutritious vegetable into your diet for optimal health.
Nutrition Facts
Amount Per Selected Weight
Calories 69
Total Fat (g) 5
Saturated Fat (g) 0
Kilojoules 286
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 3
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About This Food
Each 100 grams of Peas, mange-tout, stir-fried in rapeseed oil contains 69 calories, equivalent to 286 kilojoules. There are 86.9g of water by weight in 100 grams of Peas, mange-tout, stir-fried in rapeseed oil
Carbs in Peas, mange-tout, stir-fried in rapeseed oil
There are 3.6 grams of carbohydrates, including 0.4g of starch, per 100 grams of Peas, mange-tout, stir-fried in rapeseed oil. This carbohydrate value also includes 3.2 grams of sugar.
Protein and Fat in Peas, mange-tout, stir-fried in rapeseed oil
Peas, mange-tout, stir-fried in rapeseed oil has 2.8 grams of protein, and 4.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from boiled. Water and fat analysed, 2017. 11 samples, fresh, imported, Stir fried in 1-2.5 tbsp oil for 2-5 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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