Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw is a low-calorie fruit, with one 80g serving containing 116 kJ (28 kcal). It is a good source of carbohydrates (7.8g), fiber (2.3g), and contains no fat or sodium. Incorporating pears into your diet can help with maintaining a healthy lifestyle.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 35

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 145
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 2
Sugars (g) 8
Protein (g) 0

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About This Food

This Nutrition Information is for Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw. Were you looking for Pear, green, peeled, raw, Pear, green, unpeeled, raw, or Pear, Japanese, Raw instead? You can easily search for different foods with calcount’s search box.

Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw

One 80 gram serve of Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw contains 116 kilojoules, equal to 28 calories.

Carbs, Fat, and Protein in Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw

On a per 100g basis, Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw has 7.8g carbohydrates, 0.4g protein, and 0.2g fat. The carbohydrates value includes 7.5g sugar.

Fibre and Sodium in Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw

There are 2.3 grams of dietary fibre and 0mg of sodium in 100g of Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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