Calories in an Avocado

207 calories in Avocado, raw (100g)

There are 207 calories (867 kilojoules) in 100 grams of Avocado, raw. 100g of Avocado, raw contains 9g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 207
  • Total Fat (g) 22
  • Saturated Fat (g) 5
  • Kilojoules 867
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 3
  • Sugars (g) 0
  • Protein (g) 2






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About This Food

Almost pear shaped, with a green to black shiny skin and a delicate yellow flesh with a green outer hue.

calcount sourced the nutrition information for Avocado, raw from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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